Health hygiene, Vitamin, Family Planning and Behavior change,

 

Question: Discribe the Function and rice source of Vitamin A, C, Iron and Calsium.

Ans:

Vitamin & Minerals	Source	Functions
Vitamin- A	Yellow and dark green vegetable, Carrot, Pumpkin, Melon, Lever and egg yolk, Milk	Vision, Growth and development, Cellular differentiation, Immune function,
Vitamin- C	Citrus fruits, Green vegetables, Guava, Cabbage	Immune stimulation, Anti- allergic, Antioxidant, “Cement” for connective tissues, Wound healing, Teeth and gum health, Aids iron absorption
Vitamin- D	Fish, Lever oil, Sea water fish, Meat, Egg	Regulation of calcium and phosphate blood levels, Bone mineralization, Control of cell proliferation and differentiation
Iodine	Sea Foods, Iodized salt, Food grown in iodine soli	Helps in the regulation of body is production of energy and metabolism rate, Helps in protein and cholesterol synthesis,
Iron	Meat & Egg, Dark green leafy vegetables, Legumes and whole grain	Hemoglobin formation, Oxygen transport, Enzyme activator
Calcium	Milk and Milk product, Small fish with bones, Cabbage	Builds bone and teeth, Muscle contraction, Heart action, Blood clotting, Nerve impulse

 

Question: What is Food?

Ans: Food may be defined as theh thing we eat to live. A nourishing substance that is eaten or otherwise taken into the body to sustain life, provide energy or to promote gorth. Foods are clssified into six groups:

Ø  Carbohydrate

Ø  Protein

Ø  Fat

Ø  Vitamins

Ø  Minerals

Ø  Water

Now some scientist/ Nutitionist want to add dietary fidre as a group of food.

 

Classification of Food:

According to the function foods are lassified into three groups:

• Energy giving food (Carbohydrate and Fat)
• Body building food (Protein)
• Poective food (Vitamin and Minerals)

Energy giving food (Carbohydrate and Fat): Those food mormally give energy to the body. These foods are

            Carbohydrate Food- Rice, Wheat, Flour, Corn

            Fat and Oil- All kinds of fat oil from plant and animal source (Soybean oil, Mustard oil, Plam oil, Fish fat or animal fat etc)

Body building food (Protein): Those foods which build the body. These kinds of food are rich in protein

            Animal protein- All knds of fish and meat, Eggs

            Plant protein- All kinds of pulses (Lentil, Pears, and Groundnut etc)

Protective food: This kind of food protects the body from all kinds of infection and increase the body immunity against the disease. These foods are

            Vitamin- A, B, C, D, E & K

            Minerals- Iron, Calcium, Zinc, Sodium, Potassium etc.

Question: What is Nutrition?

Ans: Nutrition is a biological process of human beings which start from the food intake, digestion and absorption to the body and end in metabolism in the body for different purpose. So nutrition releted to:

• Food Intake
• Digestion of food
• Absorption of food
• Metabolism of nutrient inside the body.

 

Question: Mention the causes of health problems in Bangladesh.

Answer: The causes of health problems in Bangladesh are as follows:

1. Poverty

2. Illiteracy

3. Ignorance

4. Superstition

5. Malnutrition

. Population growth

. Disaster

 

Question: What are the infectious diseases of children under 5 years of age in Bangladesh?

Answer: Children below 5 years of age in Bangladesh are usually affected by the following infectious diseases-

1. Diarrhea

2. Typhoid

3. Measles / cocoon spring

4. Skin diseases (sores, itching, herpes, etc.)

Delays in emergency maternity services 6

1) Delay in deciding to receive services from the hospital

2) Delay in reaching the service center for underdeveloped communication system

3) Delay in providing immediate services to the medical center

 

Danger signs of pregnancy 6

1) Tasting blurry

2) Severe headache or dizziness

3) Convulsions

4) Bleeding

5) Delayed delivery

6) During delivery, any organ other than the baby's head comes out first

Hygiene

     1. What is Hygiene Promotion? Why is it important?

Ans. Hygiene Promotion is a planned approach to preventing diarrheal diseases through the widespread adoption of safe hygiene practices.

It is important because diarrhea is one of the top three killer diseases in our country so if we protect diarrhea than hygiene promotion is essential.

     2. What is a KAP survey? How is it conducted?

Ans. A Knowledge Attitudes and Practices (KAP) survey is a fundamental and first step approach to allow organisations to assess the knowledge attitudes and practices of all stakeholders

I.                   DRR( 10 )

1. What do you know Hyogo Frame work?

Ans. The Hyogo Framework for Action (HFA) is the key instrument for implementing stepsister Risk reduction & adaptation. Hyogo Frame work for action 2005-2015. 168 countries, 400 organizations, 8000 people jointly proposed the action frame in  Hyogo city of Japan

2. What are the characteristics of a disaster resilient community?

Ans. The characteristics of a disaster resilient community are below:

Lace of nutritious food.

            Lace of safe drinking water.

            No alternative income sources.

            Poor sanitation.

            Scattered communication.

            Infuscate diseases.

            Damage households.

            Destroy agricultural system.

3. What is CBDRR? Why is it important?

Ans.     CBDRR means Community Base Disaster Risk Reduction.

It is important because CBDRR response immediately before, due & after any kinds of disaster to aware, rescue, relief distribution and rehabilitation.

4. What are the steps of DRR cycle? Can you give a brief note on each step?

Ans. The steps of DRR cycle ate below:

·         Response and Relief (Due and after disaster)

·         Rehabilitation (After disaster with the help of government or NGOs)

·         Reconstruction (After disaster with the help of government or NGOs)

·         Development (Awareness build-up, Create alternative income source, take preventive activities)

·         Prevention

·         Mitigation

·         Preparedness. 

5. What is Risk and Hazard?

Ans.

Risk: The probability that a community’s population or geographic area is to be damaged or disrupted by the impact of a particular hazard, on account of their nature, construction, and proximity to a hazardous area.

Hazard: Hazard is an event or occurrence that has the potential to harm life and damage of property and the environment.

1.      What are the different steps of the project cycle management?

Ans. Different spates of the project cycle management are:

      Input

Activities

Output

Outcome

Impact