Health hygiene, Vitamin, Family Planning and Behavior change,
Question: Discribe the Function and rice source of Vitamin A, C, Iron and Calsium. Ans: Vitamin & Minerals Source Functions Vitamin- A Yellow and dark green vegetable, Carrot, Pumpkin, Melon, Lever and egg yolk, Milk Vision, Growth and development, Cellular differentiation, Immune function, Vitamin- C Citrus fruits, Green vegetables, Guava, Cabbage Immune stimulation, Anti- allergic, Antioxidant, “Cement” for connective tissues, Wound healing, Teeth and gum health, Aids iron absorption Vitamin- D Fish, Lever oil, Sea water fish, Meat, Egg Regulation of calcium and phosphate blood levels, Bone mineralization, Control of cell proliferation and differentiation Iodine Sea Foods, Iodized salt, Food grown in iodine soli Helps in the regulation of body is production of energy and metabolism rate, Helps in pr
